Mar 29, 2019
On this episode we have the astonishing Jordan Bailey. We dig deep into her story in dealing with body issues through the professional world of ice skating. We dig into topics like self-doubt. We also talk about the negative voices in your head due to what society shows within media and other people.
Jordan Bailey is...
Mar 22, 2019
On this episode we have the super man Hannes Bend. Hannes shares his birth trauma story, the art of forgiveness, and how the power of breathing can turn you into a super human.
Mar 10, 2019
On this episode we have the marvelous Beth Lipton. She shares her story on the confusion of the diet industry, what led her to taking control of her nutrition, and how we can better find what works for us individually.
Beth Lipton is a natural-foods chef, food/wellness writer and cookbook author, specializing in...
Mar 1, 2019
On this episode, we have the composed and gentle Jooin. We cover topics on mortality, the art of healing through Yoga, and the heroes journey.
Jooin is a full time yoga teacher in NYC and also the founder of The Mvmnt Yoga, a wellness company that brings the mind and body benefits of yoga to individuals and companies...