Aug 31, 2020
This is probably our favorite episode into season 2. We get into the weeds of the mental side of working on the body - mind. We dig deep into the weekly challenges and how we use specific techniques to get through to make sure we stick to this training.
Thank you for tuning in and continuously supporting us...
Aug 24, 2020
On this episode we give full updates on all that is training, performance, nutrition, outside life, Poop, and what to expect in the coming weeks.
Thank you for tuning in and continuously supporting us through these strange times.
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Aug 17, 2020
On this episode we both dig into our nutrition regiment, as well as how fasting can be beneficial in creating a stronger body (carefully of course).
Thank you for tuning in and continuously supporting us through these strange times.
Please share, leave a review, and message us anywhere below!
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Aug 10, 2020
The conversation continues and this time we dig into what it takes to continue moving forward through the monotony of training. The same thing week in, week out. We talk about all the champions who have shown extreme perseverance in the face of these difficult challenges and possibly what we have in store for this race...
Aug 3, 2020
After an 11+ month hiatus, we come back to talk about the major shifts in our lives and the new journey we're embarking on –– training for a Half-Marathon and a 10k Obstacle Course at Spartan.
Follow along through Season 2 as we document our 8 month training journey – the great, the good, the bad & and...