Nov 23, 2020
Bruce Cryer is a renaissance human because of a four-decade career as a Singer, Actor, Dancer, Publisher, Author, Marketing Executive, CEO, Board member, Consultant, Mentor and Coach for Leaders in diverse fields.
Bruce began his career as an actor/singer/dancer in New York where he performed more than 800 performances...
Nov 16, 2020
On this episode we dig into the nitty gritty of movement, powerlifting, and preventing injury. Jordan Seda is a physical therapist and powerlifting specialist based out of NYC that helps strength athletes decrease pain, perform better and hit their PRs.
Jordan is also a Doctor of Physical Therapy, Board...
Nov 11, 2020
In this short episode, we dig into the data of training. One of us is really into the data and seeing what works best for optimization. The other, taking the intuitive approach and seeing what works and what doesn't.
We go into all the updates in training, nutrition, night and morning routines and much more.. Thank you...
Nov 2, 2020
We are so excited to have our brother and Master of Breath, Avi Greenberg back on the show!
What of those who became parents during the COVID shutdown? Well, here we have Avi back as a brand new Father – perfect for the spirit of Movember. We discuss relationships, transitions, moving, managing oneself, and uncover...