Jan 25, 2021
On this episode, we have the intelligent and powerful Miguel Mendez. Miguel is a registered Herbalist, Medicinal Chef, Breathwork and Dynamic Meditation facilitator.
Our conversation goes from Miguel's COVID experience, the state of the world and how we can learn from ancient wisdom. We talk about how exactly food is...
Jan 19, 2021
In this episode, Ruben and Jessie dig into their journey's of hiring coaches and why coaching has been monumental in their lives. From books, to online programs, actual coaches, they look back on this and see why it is so important to invest in yourself first before anything else. Includes real life...
Jan 11, 2021
In this episode, we have the eloquent and down-to-earth ThaiHa Sloan. We discuss the power of compassion and how to harness it in your life. We explore eating disorders, addictions, and body image. Tune-in with an open mind!
ThaiHa Sloan is a Fitness & Alignment coach. She helps people who are struggling with body image...
Jan 4, 2021
On this episode, we talk about the closing of 2020 and what came up for us during this holiday season. We discuss in depth about 2021 and the mindset to come in with. Finally, we express all the doubts and challenges that come with creativity and our reasons for moving forward with the podcast and all our creative...