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The Ponder Ponder Podcast w/ Ruben Rezz

Dec 21, 2022

In this solo episode, Ruben goes into all the lessons learned from the turbulent year that was 2022. 

- Patience, How this may be the most important skill to build in 2023 and beyond

- The most powerful part of the body, and why it needs to be more utilized

- Leadership

- Societies progress and its discontents

- and...


Dec 7, 2022

In this solo episode, Ruben digs into his current habits and routines to help him live a fully integrated life. Using this current protocol, he uses his experiences and becomes the guinea pig for new ways of showing up. Listen to see what may support you in your own life and bring you to where you want to be. 

Hope you...


Nov 23, 2022

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All content including text, graphics, images, and information contained on or through this channel is for general information purposes only. 
 
This...


Nov 17, 2022

In this episode, Karina and Ruben jump into Ruben's past, he spent 4 years in the underground community of pick-up artistry AKA Game. Some of the topics they cover:

- How the community was found?

- The dark sides of the community

- The upsides of the community

- How it helped him get into a relationship

and much...


Nov 4, 2022

In this solo episode, Ruben digs into notes and learnings from "Discipline is Destiny: The power of Self-Control" by Ryan Holiday. Another contender for the top spot for books of 2022. Holiday does such a grab job weaving in stories to get his point across.

I took many notes and highlighted a lot so had to turn this...